Fleur is a warm and enthusiastic teacher who guides you through vinyasa yoga classes in a gentle, yet invigorating way. You’ll move through asanas like a dance, accompanied by music.
Fleur provides a safe environment in which you feel challenged to try new things. Whether you are new to yoga or you have been practicing for a long time; Fleur is very considerate of the needs of her students and differentiates for all levels. She’ll encourage you to listen within to find out what feels right for you at any given moment.
In the afternoon sessions Fleur shares various aspects of yoga. These classes include restorative- and yin yoga, yoga nidra, guided meditation and breathing exercises, as well as singing mantras together.
This retreat helps you to deepen your understanding of yoga philosophy and its origins. By sharing teachings from old scriptures, Hindu mythology and contemporary spiritual teachers, Fleur invites you to explore what yoga means to you in your daily life.
Yoga as a way of life is what inspires Fleur so much and she looks forward to sharing that with you!
All food, accommodation and facilities
Transport to and from Oleiros
Guided silent morning walks in the forest
5 morning Yoga Flow classes to music (more info on the classes here)
4 afternoon Sessions on pranayama, guided meditation and partner yoga
90 minute Body Harmonising treatment - Thai, Tui Na, Indonesian, Ayurvedic and/or Acupuncture
A mid week trip to the Rio Zêzere for a mud bath and swim (weather permitting).
Additional treatments available from our therapists for 90€ per 90 minutes
My yoga journey started in 2009 by diving straight into a yoga teacher training in India. Although I had never practiced yoga before, everything within me said: go to India and do this training!
I loved the philosophy and the practices from the first class and I was amazed by the calming effect it had on my mind. This inspired me to pursue a new path. I continued with intensive yoga trainings in Amsterdam and New York and I quit professional dancing to share my enthusiasm as a yoga teacher.
In 2013 I taught my first yoga retreat at Vale de Moses. To me the combination of yoga and nature is beautifully complimentary and to go on a weeklong journey together with people from all around the world is a powerful experience.
I have gradually been spending more and more time in nature and less in my hometown of Amsterdam.
I now have joined a nature conservation project on a tiny island in Malaysia, where yoga and permaculture principles lead the way.
Find Fleur at cosmicflow.nl
Accommodation & Prices
Single occupancy in private farmhouse bedroom is €1380.
Double occupancy €2100.
Single bed canvas soulpad or the cosy stone ninja room is €960.
STONE COTTAGES (SINGLE SEX) & NINJA SUITE
Shared stone cottage is €1050.
Single occupancy stay in canvas soulpad is €1140.
Double occupancy €1920.
For group bookings or for any questions please contact email@example.com