On this Pilates retreat, Caroline Ponto and Carly Tomei are collaborating with the team at Vale de Moses to create 5 days of pure escapism to get you back in touch with nature and most importantly, yourself. Everyone is welcome whatever your experience of Pilates might be.

Five Days in Portugal to Feel Like Yourself Again. Join Martha for an immersive Clinical Somatic Education retreat in the mountains of central Portugal. Learn to release chronic tension, move without pain, and discover why your body has been holding on.